Ayurveda for Better Concentration

Ayurveda for Better Concentration

This course contains -

1. The concept of nidan parivarjanam (removal of the cause)

2. The Hidden Factor Responsible for Low Concentration

3. The Slap Medicine (How Smart Drugs affect the body)

4. Role of Ayurvedic Herbs in Concentration Improvement - Ashwagandha

5. Introduction to Mindfulness

This is an introductory course that does not prescribe any specific practice or herbal remedy for concentration improvement. It is completely informational in nature.

Understanding Ayurvedic Approach for Concentration Improvement

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What you will learn

• The root cause for low levels of concentration
• How synthetic smart drugs or performance enhancers affect your concentration
• How to develop a great level of sustainable concentration without any smart drug or side effects

Rating: 4.4

Level: Beginner Level

Duration: 1 hour

Instructor: Kanika Verma