Qi gong
Qi gong
Baduanjin Qi Gong is the most popular Chinese Qi Gong Form. It is used as exercise for more than 1000 years to improve health. The Baduanjin as a whole is broken down into eight separate sections, each focusing on a different physical area and Qi Meridian. It is very easy to learn and very convenient to practice.
8 Days daily Qi Gong program--Eight section brocade
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What you will learn
- Qi gong Eight days Daily practice program--Eight section Brocade
- Eight Qi gong movement
- Qi gong meditation
Rating: 4.5
Level: Beginner Level
Duration: 1 hour
Instructor: Cheng Hu
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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