30 Day HIIT Workout Program - Level Up Your Workouts

30 Day HIIT Workout Program - Level Up Your Workouts

A workout program crafted to improve your athleticism, movement confidence coupled with gains in strength and conditioning. With each workout targeting the entire body swell as the core muscles, you will have increased energy levels while working towards the body of your dreams.

Follow the workouts and re-use them to vary your training, designed by one of Londons best personal trainers in Simon King with over 20 years experience in the health and fitness industry.

Good Luck,

Simon King

Full Body Workouts To Take You To The Next Level

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What you will learn

• How to go from a beginner to expert in training yourself using your bodyweight primarily.
• Use your body to achieve a sculpted body
• On your terms, anywhere - No limits.

Rating: 4.6

Level: All Levels

Duration: 1.5 hours

Instructor: Simon King