Busting Anxiety In Motherhood

Busting Anxiety In Motherhood

If you're a mother and suffer from anxiety, this is the course for you.

'Busting Anxiety In Motherhood' gives transformational tools, exercises, insights, teachings and holistic relief from anxiety.

Learn how to remove anxiety from your life and focus on what matters - enjoying that wonderful baby of yours and enjoying life.

This course is divided into 10 weeks of content and is designed to change your perception of how anxiety affects you.

Throughout the 10 weeks 'Busting Anxiety In Motherhood' course, you'll learn how to:

• Shift your relationship to the worries and fears in your mind

• Create new healthy and happy thought processes and habits

• Focus instead on the present moment, on enjoying your baby/children

• Understand what anxiety actually is and why it happens, why the symptoms occur and how you can stop them

• Learn how anxiety is not the enemy (believe me on this!)

• Develop greater clarity and confidence in yourself as a result of overcoming anxiety

• Simply learn to enjoy motherhood and look forward to the future as a result

Busting Anxiety In Motherhood: A complete lifestyle overhaul to bust through anxiety and create a happier, calmer and more present outlook. This course is designed to be an in-depth and transformational process, taking you from fearful and anxious to calm, confident and happy.

Learn how to not react to the worries and fears in your mind, and instead create new positive neural pathways in the brain (happy thoughts!) You will soon feel relief from anxiety and enjoy this special time with your baby, which is exactly what every incredible mama deserves.

Managing our negative thoughts, fears and anxieties is something we all need to learn, but we never talk about it. So start learning how to do this by taking this course.

This course is specifically designed to be taken step by step, over the space of 10 weeks, to eliminate anxiety, leaving you feeling happier, content and at peace in your motherhood journey.

Busting Anxiety In Motherhood comes with a Full 30 Day Money Back Guarantee, so go ahead and take this course risk-free. If you're less than fully satisfied, you can get a full refund within the 30-day window.

How to heal from anxiety (10 week step - by - step course)

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What you will learn

• How to manage and ultimately heal from anxiety (10 week step - by -step guided programme)
• Holistic practises to use immediately to relieve anxiety when it hits
• How to be present and enjoy the moment

Rating: 4.5

Level: All Levels

Duration: 9.5 hours

Instructor: Sophie Slosarczyk