21 essential minerals for health. Certification course.

21 essential minerals for health. Certification course.

You will learn what are essential minerals  and their role in health and wellbeing.

Course will cover subjects  such as  what are good source of natural minerals, when  and how to take mineral  supplements, how to choose good quality  supplements.

You will learn  everything you need to know including:

• Understand what are minerals.

• Recognize 21 essential vitamins

• Identify major minerals and trace minerals.

• Recognize symptoms  of  mineral  excess and deficiency .

• Mineral  intake tips for restricted diets such as vegan, low carb ,Gluten free , Poleo

• Mineral   supplements and supplement  facts

• When to take minerals?

  
  

• How to choose good quality  supplement.

  
  

• Role of minerals  in athletes diet and effect on performance.

  
  

• Mineral  intake recommendations for athletes

  
  

and much, much more!

By the end of this course, you will  know more about minerals  and be well on your way to improve your health. You will know how to plan your diet to get all required minerals . You will become more aware and knowledgeable by enrolling today!

You will get lifetime access to on-demand video.

There is no deadline for finishing the course, and you can fit it around your current responsibilities or at your preferred pace.

You can study this Course anytime, anywhere and from any device.

You're protected by a full money-back guarantee - which means that you can enroll on the course today, absolutely risk-free.

On completion of a course and certification  exams you will earn Udemy certificate.

21 essential minerals for health. Healthy diet. Nutrition certification. Sports nutrition.

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What you will learn

• Understand what are minerals and their role in human body.
• Recognize 21 essential minerals
• Identify major minerals and trace minerals.

Rating: 4.55

Level: Intermediate Level

Duration: 1 hour

Instructor: Faiq Ismayilov