BJJ - Ankle lock series for Modern Grappling, Part 1

BJJ - Ankle lock series for Modern Grappling, Part 1

Whether you're interested in grappling sports, an MMA athlete, or just a casual martial artist looking to expand your fight knowledge, this is a unique course to add to your game. 

We've been seeing a shift in jiu-jitsu and submission grappling wherein leglocks are coming to play a dominating role in many high-level matches, especially in no-gi formats.  But before rushing right to practicing heel hooks - which can be extremely risky for you and your opponent as a first-step - consider learning the foundations of the modern straight ankle lock instead.  It is far more wide-ranging in its sport legality, has far less catastrophic injury risk, and the best part: it opens up opportunities for all those more evil heel hooks and other leglocks anyway! 

Straight ankle locks and more, beginning with IBJJF-legal foundation

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What you will learn

• Ankle-Lock entries
• Ankle lock finishing details
• Takedowns that feed into ankle locks

Rating: 5

Level: All Levels

Duration: 1 hour

Instructor: Matt Murphy