Emotional Well-Being micro-practices

Emotional Well-Being micro-practices

Take control of your emotions and step into your power. Once you can step into this energy, your presence alone can help others. Your energy and vibration will touch the hearts of those around you.

The course will guide you to help yourself and others to:

• Evolve

• Manipulate emotional energy

• Become happier

• Feel free

• Step into power

• Live in harmony with others

• Radiate loving energy of change into the World

• Change negative emotional states to bliss

Emotions play a strong role in well-being.

By the end of this course, you will be able to guide yourself and others to:

• Clear negative patterns from the past and change any unwanted behaviours.

• Turn emotional pain into power like a true alchemist

• Enhance emotional well-being

• Envisage and manifest a better future.

• Live mindfully with profound inner peace.

• Deepen the connection with virtually anyone on an intimate, social, and professional level.

• Hack emotions with the breath.

• Make remarkable changes in life.

• Help ease emotional problems such as depression, anxiety, stress, and even self-loathing.

• Positively influence others and the World at large.

You will also be able to:

• Teach breath-work

• Help yourself and others to hack emotions

• Guide others in Meditation

• Help yourself and others to overcome emotional pain from the past

• Guide others using the 77 micro-practices

  
  

This course encompasses a complete learning experience with practical guidelines with a wide range of techniques that instantly change emotional states.

Learn to empower yourself, to empower others.

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Learn how to enhance your emotional well-being

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What you will learn

• The healing power of inner work
• How to limit negative emotions.
• How to remove limiting beliefs and overcome blocks to success.

Rating: 4.5

Level: All Levels

Duration: 7 hours

Instructor: Ebrahim Mongratie