Martial Arts Fundamentals of Striking

Martial Arts Fundamentals of Striking

In this class you will learn the fundamental principles of striking.  Techniques from modern and traditional martial arts will be presented and explored.  You will learn how to generate power with punches and kicks which will allow you to be better prepared if you're ever in a self defense situation.

Learning how to be an efficient striker from home

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What you will learn

• Foundational martial arts movements, drills, and techniques that cover the entire spectrum of martial arts
• kick boxing
• boxing

Rating: 4.3

Level: Beginner Level

Duration: 1.5 hours

Instructor: Tom Gillis