Beginners Yoga

Beginners Yoga

If you have always wanted to start yoga but are intimidated by the thought of being a total novice walking into an "established" class, feel that you are not flexible or fit enough to do a whole yoga class - or maybe you are looking at ways to maintain your practice between yoga classes then this course is for you. 

This 8 week series has been specifically designed for those who want to have a gentle and kind introduction into beginning a yoga practice.

A beautiful, gentle introduction in yoga

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What you will learn

• Build a safe and a soild foundation to build your yoga practice on
• 8 weeks of yoga sequences
• Different weekly yoga themes

Rating: 5

Level: Beginner Level

Duration: 10.5 hours

Instructor: Natalie Parr