Chakra Healing Meditation

Chakra Healing Meditation

In this course you will join our teachers for a guided indian chakra cleansing meditation.

This is the meditation we teach our aspiring yoga teachers in our yoga teacher training education here in India.

They do this for one month every morning too cleanse the chakras, before they move on to real meditation.

You will also learn the difference between a guided and real meditation and get a short introduction to the chakras.

All knowledge is based on ancient yoga traditions and vedic philosophy.

Warning: This course might stirr up old memories, trauma and intense emotions, as it is a healing meditation you're about to learn.

Learn about real meditation taught in our indian ashram and clear your chakras for better health and stress relief

Url: View Details

What you will learn

• Students will learn an old indian chakra cleansing meditation
• They will also gain some background knowlegde on the chakras, on meditation and a bit about ashram life
• All knowledge is based on vedic philosophy

Rating: 4.86364

Level: Beginner Level

Duration: 1.5 hours

Instructor: Yoga & Arts Foundation