Feeling older than your age?

Feeling older than your age?

For some, we can find a lack of energy, increased fatigue, and all sorts of sounds getting off the couch! More and more we find there is a serious lack of learning when it comes to how our body actually works. If we don't take responsibility for it, we get caught up in the sickness cycle which is harder and harder to leave. Poor health and confusion about how the body works creates more and more fear, causing a compounding affect and we feel even worse. This course is designed to show you exactly how your body actually heals, what you can do personally gain the most from this system, and get you excited about trusting your body again. This course will help you break through the fear that sickness is just around the corner and give you confidence about just how amazing your body is! It's time to give yourself permission to feel normal again. In a time where people have never been so scared for what the future brings, and what their body is capable of, it is so important to empower people through teaching them about the most important asset they have, themselves. I cannot wait to show you all you are capable of through this online course. I trust that you will learn a lot and be able to share it with, as well as teach it to your friends and family

Get your buzz back

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What you will learn

• Why do I feel like rubbish? What can I do about it?
• Learn about stress and how our body adapts to increase health
• Learn about your body's innate healing power

Rating: 4.4

Level: All Levels

Duration: 1.5 hours

Instructor: Jay Smyth