5 Methods to Breathmastery

5 Methods to Breathmastery

Developed from ancient breathing techniques. 5 methods to breathmastery guides you through some of the most valuable breathing techniques that you can use under a number of circumstances. Aid your sleep, improve your focus, increase your energy levels, reduce your stress and enjoy the present moment are just a few of the benefits you'll find from applying these amazing breathing techniques

5 breathing methods to help you through all number of situations

Url: View Details

What you will learn

• Ancient and Modern Breathing Techniques

Rating: 4.7

Level: All Levels

Duration: 39 mins

Instructor: Kit Glover