The Floorwork Initiation

The Floorwork Initiation

The Floorwork Box is the perfect place to start in your Floorwork, Locomotion and Movement journey.

It includes:

- 10 tutorials of isolated moves

- 5 sequences

- A companion pdf to help you understand the movement

We will study together the fundamental vocabulary of floor-based movement, and start planting the seeds of what makes a movement or a series of movements "flowy".

Beginning your Movement Journey

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What you will learn

• Floor-based patterns
• Locomotion movements
• Transitions in, from and on the floor

Rating: 5

Level: Beginner Level

Duration: 1.5 hours

Instructor: Vincent Vigouroux