How to Treat Wrist and Hand Pain With Gua Sha

How to Treat Wrist and Hand Pain With Gua Sha

In this course I walk you through how to use Gua Sha, Acupuncture Channel Theory and stretching techniques to alleviate pain, swelling and inflammation, as well as numbness and tingling you may be experiencing from an injury, carpal tunnel syndrome or other pain in your wrist or hand.  Used as a regular self-care practice at home or at work, you will experience immediate results and be able to work and get back to the activities you enjoy. 

Course Overview

This training will cover:

• The causes of Carpal Tunnel Syndrome, wrist and hand pain

• Signs and symptoms

• Stretching exercises

• Using the Traditional Chinese Medicine modality of Gua Sha to treat Carpal Tunnel Syndrome, wrist and hand pain

• What contributes to Carpal Tunnel Syndrome?

• Signs and symptoms of Carpal Tunnel Syndrome

• What causes joint pain?

• Warning signs that indicate you should see your doctor

  
  

Alleviate Pain and Inflammation Easily and Naturally at Home or at Work

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What you will learn

• How to alleviate wrist and hand pain
• Natural pain relieving techniques
• Eastern medicine tools

Rating: 4.7

Level: Beginner Level

Duration: 35 mins

Instructor: Pamela Wake