The Five Elements Mudra & Mantra

The Five Elements Mudra & Mantra

For thousands of years across every continent, spiritual traditions have taught us that when we become out of balance with the elements, and thereby the world around us, we suffer and feel disconnected. To feel connected to the world we inhabit internally and externally is key to our enjoyment and happiness in life. When we are connected we can feel whole and present and in our power. This teaching on how to work with the Five elements is drawn from the Tibetan Bon tradition and perhaps dates back beyond five millennia. The idea of this practice is to bring the natural world alive, and animate it both within and without us, focusing on unity beyond separation.

This course will teach you how to use a variety of simple but very beneficial and powerful healing techniques involving sacred seed syllable sounds for each of the five elements, hand gestures (mudra) and visualisations that add focus and additional power to your healing potential. The course focuses on simple heart essence, and inspires simplicity and direct communion with the elements.

Working with balancing the five elements inside and outside of us with no sense of separation creates the harmonics of joy and deep inner peace. You will learn to cultivate a beautiful relationship, a living participation with the world around you that leaves you feeling grounded and earthed in the now and flowing with all nature.

Learn the 5 elements mudra and mantra for energy healing. Learn sound healing and how to use sacred sound as medicine.

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What you will learn

• Step by step guidance on how to voice the 5 seed syllables for each element
• Through demonstration you will learn how to form the hand gestures (mudra) for each element
• You will learn how to create a dynamic and practical union with the natural world

Rating: 4.45

Level: All Levels

Duration: 1 hour

Instructor: Nick Gent