The Muscle Fundamentals: Evidence-Based Muscle Building




The Muscle Fundamentals: Evidence-Based Muscle Building

*Join Udemy's NEWEST EVIDENCE-BASED course on Building Muscle w/ Scientific References*

*Learn from a INBA Men's Physique Champion who actually walks the walk when it comes to building muscle*


Let me ask you...

1. How many 'muscle-building' courses have you searched for on Udemy?

2. Out of these courses, how many of them use images that are either some other fitness model or bodybuilder?

3. Lastly, out of these course instructors, how many of them do not have the amount of muscle let alone the physique that they are promising you can build?


This is a harsh reality so if building muscle truly is your goal then join Enhanced Aesthetics and learn from someone who is ACTUALLY DOING IT!


The Muscle Fundamentals is for:

  • ALL guys who want to build muscle

  • Guys who are new to training or 0-1.5 years of experience

  • Guys who are willing to learn & take action

  • Guys looking to maximise their 'newbie gains' by adding their first 10-15lbs of muscle

  • Guys looking to master the fundamentals & follow a proven system to building quality muscle in the most time-effective way

If you answered YES to one, any, or all of these questions, this course is just for you. You can start building the muscle and developing your ideal physique using my heavily EVIDENCE-BASED physique coaching course!


What You Are Getting In This Course

Inside the Muscle Fundamentals you will be getting full life-time access to...

  • The training & nutrition system that uses my evidence-based algorithm to automatically make changes to your targets based on your progress stats (This is a game-changer)

  • Done-For-You max muscle meal plans showing you how to optimise nutrition, count calories and hit macros

  • Alcohol guidelines with protocols for you to take in order to learn how you can still have the freedom of going out and enjoying drinks without it affecting your progress with weekly cheat sheets to make sure you focus on what is important

  • Private Student accountability and support group with life-time Muscle Fundamentals Coaching & education

  • Fast Action Bonus: 5 Mass Super Shake Recipes

  • Fast Action Bonus: Mass Hypertrophy Nutritional Strategies Manual - Learn the truth behind what muscle-building supplements actually work


The Muscle Fundamentals is a complete step-by-step muscle building system that uses a specific approach by combining Daily Undulating Periodisation (DUP) & advances you as you progress through each mesocycle of training.

Using the Muscle Fundamentals you do not just get some 8-week program, you have access to over 7 months worth of training programs that are built on top of one another so that you make progress & get the results you deserve!


What happens once I am ready to get shredded?


"Lose Fat Quickly & Effortlessly While Maintaining Lean Muscle, Revealing Your Newly Sculpted Aesthetic Physique"


Once you are done with your muscle growth phase, for a limited-time you can get access to the Shred Fundamentals where you will learn the fundamentals of losing body fat & understand how to reveal your new aesthetic physique. This is a great asset to the muscle fundamentals program and will also help you further fine-tune your training with the combination of the all-in-one system. This bonus is only available to the foundation members who join today. (This will be sold as an individual course in the future).


So how do you build muscle and maximise your physique development without spending THOUSANDS of dollars on...

  • A gym membership $40-$120/month

  • Supplements that don't even work: $200-$300 per month.

  • 1-1 Personal training: $50-$100/session. Typically at 1-2 sessions per week. This can be anywhere between $200-$800 per month

  • Lastly and most importantly, what about your FOOD: $100-$200 per week. You can't expect to build muscle with actually eating which means you will need to stop wasting money on other things that are not helping you reach your goal.


See how this can all start to add up? Don't get me wrong here, I know everybody's budget is different but why make things harder for yourself? Put your money towards what will actually help you achieve your goal. That's why I am here, to help you shift through all the misinformation and BS which is why ALL of my courses are heavily backed by science.

Also, if you find that you can't seem to get yourself on track, I want to make sure you know that you have my life-time coaching guarantee.  Inside the private student accountability & support group you have access to me and can share your training & nutrition system with my self so that I can help monitor, track and provide feedback on your progress.

Remember with this course, you are getting the total package and 100% life-time access for a one time purchase. That ALL future updates that I will make to this course to enhance your physique.

You can try this course at no risk, and potentially enroll in something that will transform your body & confidence for the rest of your life.

So let's get started and I will see you on the inside!


Clinton Sills, Enhanced Aesthetics

"Science-Based Physique Coaching"


Add Your First 10-15lbs of Dense Muscle, Develop Size & Strength While Minimising Fat Gain Using Science

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What you will learn
  • How to Build Your First 10-15 Pounds of Muscle Through Science-Based Physique Coaching
  • How to Build Muscle As A Hardgainer Even If You Think You Have Tried Everything
  • Master The Fundamentals of Nutrition From Your Very Own Accredited Nutritionist

Rating: 3.75

Level: Beginner Level

Duration: 2 hours

Instructor: Clinton Sills


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