8 Week Shred - Build Muscle & Lose Fat Training & Nutrition

8 Week Shred - Build Muscle & Lose Fat Training & Nutrition

Are you Looking For a Workout Plan and Food Plan That Can Get You Real Sustainable Results Fast?

I created the 8 week shred for individuals looking to just that.   In the internet age there is so much misinformation given about fitness that I wanted to create a step by step guide that I have used with actual clients over the last 15 years that actually works.  It works because it's based on actual science.   The 8 week shred is perfect for beginners who want more detailed instruction when they go to the gym.   I created to the course to make it feel like you have a personal trainer with you, walking you through every step.....because you do!

Each phase of the program is designed to progress you to the next phase.

The course covers:

• Detailed videos of each exercise and how to effectively execute each workout

• Detailed HIIT Training ( High Intensity Interval Training ) To maximize calorie burn in the shortest time possible

• Carb Cycling

• Intermittent Fasting

• Detailed Nutrition Plan That is Customizable to Your Needs

• Full Supplement Guide

• How To Make Your Own Supplements

• 6 Pack Ab Secrets

• The 8 Week Shred Stretching Routine

All of this is to help you create your best overall physique but also give you the tools for maximum flexibility, strength, and healthy lifestyle.

• No More Training 2-3 hours a day in the gym

• No Fad Dieting That is Created For You To Fail

• No More Crap Supplements That Don't Work

Just an easy to follow step by step system that has worked for 100's of my clients over the years that average a 10-18 lb. healthy weight loss and muscle gain over the course of the 8 week program

Get The 8 Week Shred Today And Start Seeing Real Results On Your Way To The Healthiest Version Of You!

8 Weeks of Complete Gym Routines, Food Plans, Supplement Guides, & Explainer Videos To Shed Fat & Gain Lean Muscle!

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What you will learn

• Build Muscle And Lose Fat With Effective Science Based Exercises
• How To Diet With Nutrition For Muscle Growth And Fat Loss
• The Quickest Way To Get Six-pack Abs

Rating: 4.45

Level: All Levels

Duration: 2 hours

Instructor: Joshua Zitting