Assertiveness for Everyday Life

Assertiveness for Everyday Life

This short beginners guide to assertiveness will enable you to learn the principles and techniques of assertiveness. This course is intended for anyone who find themselves being disempowered by others. The course covers:

• What is assertiveness?

• How does it feel?

• Assertiveness techniques

• Next steps

You will be guided through the principles and application of assertiveness with lectures, exercises and quizzes in which to participate.

A beginners guide to becoming more assertive

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What you will learn

• You will learn what it is and feels like to be assertive along with the techniques you need to help you become more assertive in everyday situations.

Rating: 3.9

Level: Beginner Level

Duration: 38 mins

Instructor: Dr David Wood