Vegan For Fitness & Health

Vegan For Fitness & Health

Learn how to cook and prepare simple and delicious high protein vegan meals to build muscle, lose fat and improve your health on a vegan diet. You also get a Free e-book and 30-day money-back guarantee!

To Gain Muscle You have to:

• Eat  5-6 meals a day...

• Eat lots of lean chicken breast, broccoli, and rice...

• Drink 4 gallons of milk if you want to gain size...

• Eat meat to grow!...
  WRONG!

These are some of the most common beliefs and myths that are floating around in the fitness industry.

Heck, I myself used to be a strong believer in the statements above and was 100% convinced that it is IMPOSSIBLE to gain muscle as a vegan.

I always associated vegans with being skinny because I never met anyone with any significant size who was vegan.

That all changed when I saw friends making incredible gains after they became vegan and when I met a few vegan bodybuilders which completely shattered my world-view. I began diving into the topic.

I finally made the switch and it was the best decision of my life.

I am hardly sick anymore, I am full of energy, I feel amazingly healthy and I did not lose any size as I initially feared.

Over the past 2 years, I taught myself how to cook simple and delicious vegan meals to build muscle.

Now I want to share these techniques and methods with YOU in this course.

Whether you have been vegan for a while or if you are thinking about making the transition but don't know where to start or are afraid to lose your hard-earned muscle, this course is for you.

You will learn about the major vegan protein sources, proven tips and tactics to save you money and time as well as a variety of simple and delicious vegan meals for fitness and bodybuilding.

You will get all recipes and info from this course in a free PDF e-book format as well as an overview of all major vegan protein sources so you have a guideline you can use when you go shopping.

In this course you will learn the following:

• Simple high protein vegan breakfast recipes - even if you never cooked before

• Vegan high protein main dishes - so you can actually enjoy your food even while building muscle

• How to make amazing vegan protein bars

• How much protein do you need and the top vegan protein sources

• How to cook vegan on a budget

• Tips for bulking as a vegan

So let`s embark on this vegan fitness journey and get the body of your dreams

-Lukas

Learn how to cook simple and delicious vegan high protein meals to build muscle and improve your health on a vegan diet

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What you will learn

• Learn how to cook easy and delicious high protein vegan meals - even if you never cooked before
• Get an overview of all the best vegan protein sources (with pdf download)
• Create your own weekly vegan meal plan

Rating: 4.45

Level: All Levels

Duration: 2 hours

Instructor: Lukas S