Real Pilates 7 Day Core Strength & Stamina Transformation

Real Pilates 7 Day Core Strength & Stamina Transformation

Real Pilates is hard-core training that will change your body from the inside out. By teaching you to work out smarter, this online pilates class will build a foundation you can use to transform your entire approach to exercise and shape, sculpt and strengthen your entire body. Experience this core program, designed to address each part of you from large muscle group to small and also challenge your mind to become part of the new body you are about to build. Whether you are new to Pilates or just want to reinvent your practice, this Real Pilates is the perfect way to reset your fitness routine.

Welcome to Real Pilates.

Learn Simple moves to change your body and strengthen your core for everyday life with Real Pilates.

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What you will learn

• Learn a new Pilates move each day of the week to build a full program
• A complete 30-minute bonus workout video
• Supplemental standing workout with photos and instructions

Rating: 4.65

Level: All Levels

Duration: 1.5 hours

Instructor: Alycea Ungaro