Wellness Complete Course

Wellness Complete Course

Welcome to my course!

Pandemic got you down? Fatigue, stress, overwhelmed, anxiety. Learn to manage all these symptoms!

A journey for the mind, body and soul!

Here I hope to inspire you to take charge of your body, disease, stress and other ailments. We may have some stress & debilitating illnesses  but we can manage them the best way we can with the strength of our minds.

Every pill or medication we take alters our bodies, minds, and thoughts. Work with me to maneuver our illnesses and limiting beliefs that are holding you back. We will look at many modalities as natural as possible with the help of nutrition, herbs, essential oils, homeopathy, crystals, breathing, qigong, chakras, reiki, and more!

We will dive into mindfulness, which is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.

Let me help you equip yourself and even your children with tools to build self-esteem, manage stress, and skillfully approach challenges. Explore  how to introduce mindfulness and meditation to your children—at any age.

We have all these things at our disposal, and our strong minds to help us stay our strongest, longer!

This course is not meant to replace western medicine, just complement it, especially in these hard times.

Look forward to assisting you on your journey and follow me on mine!

Namaste

Tanya

Manage your stresses & inspire you to to take charge of your body!

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What you will learn

• Learn Nutrition, Herbs, Essential Oils, Homeopathy, Crystals & Healing, Breathing techniques , Qigong, Chakras, Reiki, and more!
• Insightful guidance on how to communicate with your inner critic and develop authentic and healthy belief patterns.
• Tools to unblock negative patterns that are keeping you stuck.

Rating: 0

Level: All Levels

Duration: 1 hour

Instructor: Tanya Johnson BSc. NLP