Mastering the Art of Balance: Stay Sane in an Insane World
Mastering the Art of Balance: Stay Sane in an Insane World
What brings you here today?
Are you stressed out? Does life seem harder than it should? Or, are you just trying to keep your life on track?
Either way, you've come to the right place.
The Battle for Balance is a life or death struggle. Stay balanced, and we enjoy life to the fullest. Lose balance, and life gets hard, fast.
In Mastering the Art of Balance: Stay Sane in an Insane World, life coach and therapist David J. Bookbinder shows you how to stay on top of the forces that unbalance us, recover quickly if you get knocked down, and be prepared whenever life throws you a curveball.
Mastering the Art of Balance doesn't just "give a man a fish," so he can eat that day. It teaches you how to fish.
Time-tested self-help tools and techniques are integrated into a system that helps you create your own tools, develop your own techniques, refine your own strategies -- and become the master of your destiny.
The Art of Balance System is flexible and adaptable. You can use it to handle both chronic problems that can take you down a little at a time and sudden events that knock you flat. Here are a few examples.
In Mastering the Art of Balance, you'll learn how to stay centered when life hits you hard:
Romantic breakup
Job loss
Financial crisis
Illness or accident
Loss of someone close
And also how to tackle chronic stresses:
Work/Life imbalance
Anxiety
Depression
Medical issues
Addictions
As you master the Art of Balance System, you'll recognize when your balance is shaky -- before you fall. And you'll boost your emotional resilience, so you can stay steady on your feet, whatever happens next.
You have nothing to lose -- there's a 30-day satisfaction guarantee. So start now!
Lecture by lecture, worksheet by worksheet, you'll build a system you can apply to whatever you may be facing now, and also to the unknowns down the road. With the help of the Art of Balance system and David J. Bookbinder's expert guidance, you'll move forward with confidence, and have a spring in your step that won't get unsprung.
Click the Buy Now button to start the journey to a balanced life now and in the future.
Complete Guide to Beating Stress and Anxiety, Building Resilience, and Bouncing Back When Life Throws You a Curveball
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What you will learn
- How to stay centered when life hits you hard: Romantic breakup, Job loss, Financial crisis, Illness or Accident, or Loss of someone close
- How to tackle chronic stresses: Work/Life imbalance, Relationship issues, Job stress, Anxiety, Depression, Medical issues, Addictions
- Easy Mindfulness and Meditation techniques
![](https://img-c.udemycdn.com/course/240x135/2036306_08af_3.jpg)
Rating: 4.8
Level: All Levels
Duration: 3.5 hours
Instructor: David J. Bookbinder
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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