Taoist Stress Reduction - QiGong Meditation

Taoist Stress Reduction - QiGong Meditation

Step one of Taoist self mastery.

Learn to energize and detoxify five major organs while balancing your emotions with this amazingly simple meditation. Medical Chi Kung at it's best, international sensation Sarina Stone shows you how to relieve stress and gain health in less than an hour. Join thousands and see that it is within your power to move molecules and gain control of your health with the most basic human gift - the power of a Smile :)

Tai Chi for the mind? The Inner Smile (Medical QiGong seated practice) is the 1st step in Taoist Self-Mastery.

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What you will learn

• Attain balance, emotionally and physically, without drugs or expensive therapy. Think your way to health.

Rating: 4.15

Level: Beginner Level

Duration: 30 mins

Instructor: Sarina Stone