Learn Advanced 5 Element Qigong Exercises & Healing Sounds

Learn Advanced 5 Element Qigong Exercises & Healing Sounds

In this course, you will be introduced to the famous classical Five Element Qigong system and the medical applications for each exercise. It is easy and simple to perform and requires no prior knowledge of Qigong. It is suitable for everyone to practice.

WHAT YOU WILL LEARN

In this course, you will be introduced to the famous classical Five Element Qigong system and the medical applications for each exercise. It is easy and simple to perform and requires no prior knowledge of Qigong. It is suitable for everyone to practice.

HOW MUCH TIME TO PLAN

To learn this system, it will take you half an hour each day focusing on one exercise at a time. Then slowly build up to a complete daily practice of all 17 exercises, which takes about 45 minutes.

HOW DOES THIS COURSE WORK

The course is structured with an instructional video for each exercise. There are safety and training guidelines included to help you get the most out of the course that explain the best and most efficient ways to practice.

This course will help you to:

• Feel more energised, relaxed & positive.

• Elevate, manage stress better & sleep well.

• Have a peaceful mind, become calmer & relax more efficiently.

• Maintain a high level of health, have an easier life & increase your longevity.

• Understand more about your physical body & be free of tension.

• Feel connected with yourself & the nature around you.

• Have a better quality of life, a better understanding of your purpose & direction in life.

• See the underlying stories and beliefs that are inhibiting you from being free physically, mentally & spiritually.

Thank you for joining me on my course, please send me feedback, ask me any questions and please write a review.

Cheers,

Pete C

Learn profound exercises called Qigong known for thousands of years that give you extraordinary energy & exuberance

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What you will learn

• At the end of the course students will be able to Practice a simple and effective Qigong system
• At the end of the course students will have learnt how to Obtain and maintain a higher level of health
• By the end of the course students will have learnt how to Manage stress and emotional upsets more easily

Rating: 4.7

Level: All Levels

Duration: 2.5 hours

Instructor: Peter Caughey