Warrior Womyn Defense

Warrior Womyn Defense

Warrior Womyn Defense has just been rated 8.9/10 on Coursemarks. This course is in the TOP 20% of 94,680 courses!

Being able to support people, aiding in transitioning them from a place of fear to a place of power is my purpose! Seeing the faces of my students and the confidence they have at the end of each class fuels my passion for this work!

Throughout the 20 years of doing this work, I dissected all of the styles I have studied including: 7 styles of Japanese Martial Arts, Tai Chi, and boxing, along with doing Warrior Spirit Training with Sylvester Stallone’s Trainer, Jeff Alexander, most recently Empowerment Self-Defense with ESD Global and IMPACT Global.

Looking at common attacks women have to face, I pulled the best moves to create workshops and courses which I know to be effective and can save lives. This course has one attack per video to which you will learn multiple counter attacks. Here are the different attacks listed below:

• Wrist Grabs

  • 1 Handed Wrist Grab

  • 2 Handed Wrist Grab 

  • Double Wrist Grab

• Lapel Grab

• Strangle-hold = Chokehold

• Attacks from Behind

• Floor Attacks

• Against a Wall

• Hair Grab

By investing in this course you are also investing in yourself, as well as in others. For every 50 courses sold, I am donating a 2-hour intensive safety/self-defense workshop to a women's shelter or nonprofit focused on supporting women and girls. 

Empower yourself to prevent against common attacks and adverse situations.

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What you will learn

• Receive the knowledge base of basic joint manipulation, joint locks and pressure points.
• Obtain tools to build confidence and trust within yourself.
• Learn simple techniques to counter common attacks.

Rating: 4.94444

Level: All Levels

Duration: 1.5 hours

Instructor: Tasha Church