The Art of Belly Dance 1 - A Course for Beginners

The Art of Belly Dance 1 - A Course for Beginners

If you're interested in Belly Dance or simply looking for a fun way to exercise then this is the course for you!

In this introductory course Ana-Lisa will teach you 10 basic bellydancing moves, 4 shimmies and combinations. The moves are broken down into manageable components, making them easier to learn. 

Belly Dance is an art, and just like any other dance form, it takes time, patience and lots of practice to learn to do it correctly.

It has many benefits including improved self confidence, increased mobility and flexibility, better posture, pain relief  (especially lower back pain and menstrual pain) and it's lots of fun!

Step by Step Instructions on 10 Basic Bellydancing Movements Plus Shimmies and Combinations

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What you will learn

• By the end of this course you will have learnt 10 basic moves in Belly Dance: 5 smooth movements and 5 sharp movements
• You will also learn 4 different shimmies
• Become more comfortable with your body, improve your mobility, flexibility and posture

Rating: 4.55

Level: Beginner Level

Duration: 1 hour

Instructor: Ana-Lisa Romao