Learning to Say No

Learning to Say No

Saying no is never easy - for a number of reasons! You may be anxious about how the other person will react, you may worried about damaging your relationships or you may have FOMO (the fear of missing out). 

Whatever be your reason, if you've reached this page, you know, deep down, that sometimes, you just need to put your foot down and say no. And we'll help you do that. Without upsetting the other person, damaging relationships or missing out on anything important!

Through a series of videos and exercises, we'll take you through a practical journey of learning to say no, one small, systematic step at a time. 

The why, what and how of saying no, with confidence.

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What you will learn

• Understand what stops you from saying no when you want to
• Appreciate the benefits of saying no when the situation calls for it
• Evaluate what to say no to

Rating: 3.95

Level: All Levels

Duration: 37 mins

Instructor: E-cademy by HR Footprints