Kung Fu Shaolin Student Level 1 - Part 1

Kung Fu Shaolin Student Level 1 - Part 1

The Shaolin Kung Fu is one of the oldest and most famous style of martial arts, that form physical and mental strength. Start your first steps in the way of the warrior by learning the basic techniques of the Shaolin. The courses don't just provide you with instructional kung fu videos, it provides you with Complete Kung Fu Training Programs that not only teach, but also provide training sessions and workouts to follow. Step-by-step instructions make everything possible to learn, even the most complicated techniques, starting with a low impact warm-up and stretching to prevent injuries and make you improve gradually.

Hands and legs basic techniques and first 5 Ji Ben Gong

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What you will learn

• Do the basic technique of the Shaolin
• Panchina stiles
• Foot works

Rating: 4.2

Level: Beginner Level

Duration: 2 hours

Instructor: Simone Marini