Psychology of Real, Sustainable Happiness and Beating Stress

Psychology of Real, Sustainable Happiness and Beating Stress

How would you like to discover the real ingredients to happiness, and staying fulfilled. By understanding and learning the habits that are universal but unknown to all except the really contented and harmonious Elite in the world. The first thing you have to attain before career success, marriage, kids, financial abundance or supreme confidence is happiness in your own self. If you are not happy with your own self, no amount of wealth, friends, or success will "make" you happy. You will find in this course real practical and useable tips that can help you snap out of a bad mood, change they way you project yourself and improve the way others interact with you.

Learn about the ElitePercent happiness principles and it could transform your confidence and relationships.

It will also provide you with useful ways to limit and control stress - the number 1 silent killer and cause of unhappiness. If you could avoid a lot of the negative stress and things that bring you down, think what better day you could have and think of the health benefits.

Long term unhappiness or depression is a build up of stress and negative thoughts over time that bring you down. These can manifest in long term health issues like mental regression, memory impairment and physical problems. You get into the habit of being in this state but you can break this habit like any other habit, in this course we show you powerful techniques to break such bad habits and reinforce good habits. This alone is worth the price of this course. Humans are creatures of habit, and the longer you leave it the harder they are to change, but with the right advice and tools you can change any bad habit.

How you can instantly improve your well-being and cope with unhappy events and even stress

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What you will learn

• The happiness principles and habits that must be learned to stay happy and contented
• Understand what we should be striving for in finding happiness
• Some great techniques to maintain happiness

Rating: 3.65

Level: All Levels

Duration: 33 mins

Instructor: Andrew PM Tse