Simple Spirituality
Simple Spirituality
Has your life lost its luster?
Are you in a rut, going through the motions of your daily routine doing the same old errands, work, and chores, and feeling bored and uninspired?
Do you worry you’re missing out on the beauty and wonder of life?
This course can help!
Join award-winning author Heather Chase as she helps you fall in love with life!
You’ll discover simple, but powerful, ways to awaken to the wonders within and around you—hidden just beneath the surface of everyday life—changing how you see yourself and the world forever.
Learn to find more peace and joy every day, and gain a richer experience of the mysterious, astounding gift of being alive.
What You'll Discover
In each lesson, Heather will share her experience and wisdom—gathered over a lifetime of study and practice—to help you discover a more miraculous and inspired life.
You'll learn new perspectives and techniques to reduce self-doubt, stress, loneliness, and boredom, while supercharging your happiness.
Heather will also guide you through meditation- and mindfulness-inspired practices to make ordinary moments extraordinary.
You'll discover how to go from:
- Tension to relaxation
- Self-doubt to self-love
- Loneliness to deep connection
- Frustration with other people to compassion for them
You’ll also learn how to go from:
- Feeling your life is dull or boring to it being filled with delight
- Feeling judged or criticized to fully accepted
- Feeling your life is insignificant to knowing it is rich with value and meaning
Who is This For?
This is for just about everyone, regardless of your religious or spiritual beliefs or non-beliefs. It's inter-faith and secular at the same time. It's especially helpful if:
- You’re going through a difficult time, like a divorce, the loss of a loved one, a serious illness, etc.
- You’re frustrated with a co-worker, relative, friend, or with the state of the world in general.
- You’re doing O.K., but life seems a bit dull. You’d love to feel happier, but aren't quite sure where to start.
Whatever your situation, this can help you find more peace, joy, and meaning—just below the surface of everyday life.
What You'll Receive
- 8 uplifting lessons, about 20 minutes each
- Inspirational videos revealing powerful perspectives
- Guided audio experiences to help you apply the perspectives to your life
- Questions for reflection to deepen your understanding
- Discussion boards for sharing your experiences with others
- A parting gift to help you deeply integrate the material into your daily life
You'll also receive:
- Lifetime access to all lessons, so you can revisit them as often as you like
- A risk-free, money-back guarantee
Testimonials
“Truly transformational… The lessons are short but packed with mindset-altering ideas and stories… By the time you're on lesson 5, you can't help but feel your heart bursting with love and compassion for the whole world.”
—Antoniya K. Zorluer
“Heather takes you to a place of calm serenity. Her down-to-earthness, soothing speech, and wise spirit is like medicine for the soul.”
—Vikas Narula
“I love what this course has done for me—helping to set me on a path towards discovering and enriching my connections with both the world around me and with myself… It’s truly been an eye-opener that’s helped me feel more content and more optimistic.”
—Deb Kingsbury
Perspectives and Practices for More Peace and Joy in Everyday Life
Url: View Details
What you will learn
- To transform your view of yourself, your relationships, and your world.
- To notice and appreciate the amazing, hidden wonders within you and all around you.
- New perspectives and practices to reduce boredom, stress, and loneliness, and boost your happiness.
![](https://img-c.udemycdn.com/course/240x135/1247692_3e40_2.jpg)
Rating: 4.83333
Level: All Levels
Duration: 3 hours
Instructor: Heather Chase and Ken Beller
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
About US
The display of third-party trademarks and trade names on this site does not necessarily indicate any affiliation or endorsement of coursescompany.com.
View Sitemap