RUN WITH BODY AND SOUL

RUN WITH BODY AND SOUL

Run with body and soul is a complete running training suitable for runners, athletes, and everyone who wants to feel good physically and mentally. I created this course for all those who are hungry for vitality, i.e., who want to have a healthy and well-trained body and mind. Additionally, for all those who want to lose weight, this course will help them to acquire a concept of well-being in their minds in body and in life.

Learn a new powerful way to run. Become a conscious runner!

Url: View Details

What you will learn

• I will teach you mindfulness during running and you will learn the secrets on how you can connect your soul with your body while overcoming any problem you will encounter in your life
• I will reveal to you the secrets of an ancient science that will help you to control your body, to resist tiredness, and to create a constant point of non-fatigue inside of you; this will be your goal
• You will become familiar with how to link and receive instructions from your body parts in order to reduce stress while exercising

Rating: 4.5

Level: All Levels

Duration: 2 hours

Instructor: Giuseppe Lombardo