Moving Meditation Certification Course




Moving Meditation Certification Course

Meditation is scientifically proven to reduce stress and to improve the quality of life; but with the demands of modern-living who has time to meditate?  Moving Meditation can be incorporated into the most hectic schedules, anytime, anywhere.  Silence and solitude are not required, learn how to move in Meditation to find peace in the chaos.

Meditation for people on the move!

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What you will learn
  • Incorporate Moving Meditation into their busy lives.
  • Overcome negative thinking
  • Experience peace of mind even in midst of chaotic situations

Rating: 4.7

Level: All Levels

Duration: 2 hours

Instructor: Erica Pereira


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