Skinny To Muscle - How To Gain Weight As An Ectomorph

Skinny To Muscle - How To Gain Weight As An Ectomorph

Does this describe you?

• You have a naturally skinny body
• You have a hard time gaining muscle or even body fat
• You have a fast metabolism
• You have a small appetite and may even be underweight
• You're tired of people commenting on your skinny body
• You're confused about all the muscle building information online
• You're desperate to have that athletic body that you dream of

If you answered yes to most of these points, then you are an Ectomorph. In this course we'll learn about the Ectomorph body type, the specific dietary and exercise requirements for building muscle, and how to LOVE being an Ectomorph! No kitchen scale or calorie counting required!

As a skinny Ectomorph myself, I've spent years trying to understand my body type. I've done TONS of personal experiments and have learned a lot along the way. Not to mention, I've gained about 35 pounds of muscle!

I wanted to create a course with as much information as I could possibly squeeze in. I've also designed it to be compatible with anyone. Whether you're a lifter with access to lots of gym equipment, or a total beginner without any equipment at all, this course will work for all of you!

A guide to gaining weight & building muscle for skinny Ectomorphs. No kitchen scale or calorie counting required!

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What you will learn

• The science behind diet and exercise
• How to create your workout plan
• How to gain weight as an Ectomorph

Rating: 4.35

Level: All Levels

Duration: 1.5 hours

Instructor: Eric West