Self Defense for Badass Women: Strike to Injure and Escape

Self Defense for Badass Women: Strike to Injure and Escape

This course is designed for women, by a woman.  Coach Elle Beyer (co-founder of Free Flow Academy - The Largest and Most Diversified Parkour Gym on the West Coast) explains the importance of creating space between you and your attacker, and learning how to escape and flee a dangerous situation.  With over 15 years of Martial Arts experience and 7 years of Parkour training, Elle understand what it's like to be physically vulnerable.  To be matched against a 225 lb. MMA fighter, and to have to endure tackles, body slams, body crushing squeezes, mounts, and strikes to the face, head, and body.  Learn how to disable someone 2x your size with 10% more muscle mass.  Learn how to counter strike and defend, leaving your attacker blind, or even dead.  Learn how to take a hit.  Learn how to free yourself from bonds like rope, cords, or chains.  Learn how to flee up and over obstacles (such as furniture or fences).  Learn how to defend against multiple attackers.  Learn how to conserve energy and plan your escape if you are raped and held in captivity. Learn how to make your attacker suffer and pay the ultimate price for messing with you. 

The only way to stop an attacker in their tracks, is to make them pay dearly for trying to do so in the first place.

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What you will learn

• Toss a 225 lb. attacker on his ass for trying to put his hands on you. Send a clear message that you are a dangerous liability.
• Understand and use threat analysis, and let your attacker know you will not go down without a fight! You have an 80% chance of surviving and escaping an assault if you resist your attacker verbally and physically.
• Learn close quarter combat and escape some of the most common attacks used on women. Leave your attacker blind, or even dead.

Rating: 4

Level: Beginner Level

Duration: 2 hours

Instructor: Elle Beyer