Smash your New Year's Resolutions - Reach Your Goals!

Smash your New Year's Resolutions - Reach Your Goals!

This course focuses on New Year's Resolutions and Goal Setting and how you get the results you want. Therefore we follow a clear, 4 step process.

The first step is to set yourself up for success. We define what you want and give you a tool kit to determine your inner motivators to reach your goals.

In the second step we focus on the mindset shift. We try to leave the "old" thinking of "I only can change once a year and set goals when it's about to be New Year's Eve". We go away from massive changes that are unreasonable and unlikely to be realised to a more efficient thinking. We will focus on small, consistent every day changes that can help us to transform our lives substantially and sustainably.

The third step is all about preparation and planning to get ready to take massive action - into the right direction!

In the last step I will provide you with some more tools and little helpers to stay motivated in the process and to stay on track. For big, great results.

When you are interested in becoming the best version of yourself and like to have some fun along the way than I look very much forward to see you in this course.

Let's smash these Resolutions :)

Stephanie

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What others say about this course:

*****

I like that the instructor dives right into the core of success. She provides just the right amount of overview and background information to provide context and then dives into what I think is one of the most important things that drive human behavior - the WHY.

*****

Great lecture of a very interesting subject that has not had the attention it deserves in the past. The course has helped me to prepare a more focused approach of what I want to achieve in 2017. The instructor is showing a very natural and engaging way.

****

nicely presented summary on the topic, though a little repetitive (especially "really very important")

Are you tired of not following through & getting the results you want? Learn how to set goals & enjoy your achievements.

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What you will learn

• You will understand that for goal setting it is necessary to define success for yourself and keep yourself accountable for their progress.
• You will understand that the key to success are incremental changes in behaviour that can help to create new habits.
• You will be able to prioritise the top 3 goals and create an action plan.

Rating: 4.25

Level: All Levels

Duration: 2 hours

Instructor: Stephanie Bosch