Cope Continuing Education Optometry Courses


Level 4 Double Sword in Krabikrabong Thai Martial art

Swords swing best control in tradition of Thailand Krabi Krabong fighting action warfare and meditation with sword tips

Rating: 5

SAY GOODBYE TO ANXIETY IN 12 DAYS

Life changing strategies to put you back in control of debilitating anxiety to change your life for good!

Rating: 5

Pilates-Based Back Pain Relief

Use safe and powerful Pilates-based techniques to relieve back pain quickly

Rating: 5

Depression: How to recover naturally & without medication

This Depression Recovery course is a comprehensive guide to recovering from depression naturally & without medication

Rating: 5

Rejection: Prevention, Therapy and Personal Development

Rejection's resilience and therapy Blueprint for effective parenting and personal development for adults and children

Rating: 5

5 Simple Steps To Stop Emotional Binge Eating |

How to NOT binge eat when stressed, bored, tired, sad

Rating: 5

Supporting Your Anxious Child

Develop strategies to help your child understand and conquer their anxiety

Rating: 5

Breathing and the importance of meditation for good health

Deal with stress and anxiety effectively with simple easy to learn techniques

Rating: 5

How to cope with life when you are an Empath.

Learn to manage your emotions, so you know what to do when you pick up on other people's emotions.

Rating: 5

The Basics of Dog Nail Trimming

Courses for dog lovers and owners

Rating: 5

How Relaxation Can Reduce Your Anxiety

You cannot be relaxed and anxious at the same time, so the more relaxed you become the less anxious you will be.

Rating: 5

Stress Management

Understand and Eliminate your stress

Rating: 5

Cross-cultural Adjustment - For Expats (Level 1)

Learning the challenges and matching strategies of being cross-cultural, turning it into a successful experience!

Rating: 5

Moving clouds: A Creative Project to Help Cope with Emotions

Create a letting go and welcoming in, mindfulness practice.

Rating: 5

Over 50 ways to decrease stress and ease anxiety

Learn how to be happy and think positive about your current life. Live Stress-free. Feel Freedom. Reframe your mindset.

Rating: 5

Yoga Nidra Guided Meditation For Relaxation

5 guided meditation practices

Rating: 5

[2022] Dialectical Behavior Therapy (DBT) Certification

Learn All You Need To Know About Dialectical Behavior Therapy (DBT) In Psychology

Rating: 5

Anxiety Management

Breathe Easier. Stay Calmer.

Rating: 5

Everything you need to know before starting your IVF or ART

Taking you through everything from selecting a fertility clinic through to your positive pregnancy test.

Rating: 5

Stress Management Diploma

Give Your Stress Wings & Let It Fly Away; Practical Guide to 60+ Modern & Powerful Ways To Manage Stress

Rating: 5

Understanding Emotional Eating

Heal your dependence on food

Rating: 5

10 Habits of Mentally Strong People

10 Habits of Mentally Strong People with Quotes from Elite Athletes

Rating: 5

How To Overcome Binge Eating Disorder

7 Lessons to Understand, Treat, and Overcome Binge Eating Disorder and Compulsive Overeating

Rating: 5

Yoga Nidra Meditations For Deep Sleep

Using the ultimate relaxation technique for releasing stress and drifting into a deep sleep

Rating: 5

Mental Performance Training

Mental Training Mini-Course

Rating: 5

The Art of Public Speaking

Master Public Speaking, Presentation Skills & Storytelling With The World's Decorated Public Speaker

Rating: 4.95745

The Self-Improvement Blueprint

Define and achieve your goals, overcome your fears, change your mindset, beat procrastination, manage your emotions

Rating: 4.93333

Dialectical Behavioral Therapy: Interpersonal Effectiveness

Improve Your Life With Dialectical Behavioral Therapy - DBT

Rating: 4.91071

QIGONG FOUNDATION & EXERCISES IN NATURE BEGINNER & ALL LEVEL

MOVEMENTS FOR BODY, MIND & SPIRIT. REDUCE STRESS, LOWER PAIN, INCREASE ENERGY & BOOST IMMUNE SYSTEM FOR HEALH & VITALITY

Rating: 4.9

Overcome your overweight

Transform your need for food through understanding your emotions

Rating: 4.9

Grounding for Spiritual Connection

Staying grounded, balanced & present in your physical & spiritual world through chakra meditations, activities & food

Rating: 4.9

7 Guided Meditations for the Great Shift

Getting ready for the New Paradigm

Rating: 4.9

Thinking Family: Anti-Bullying and Cyberbullying Course

Understand, identify, and stop bullying forever!

Rating: 4.9

Psychology: Immediate Response to Victim Trauma

An introduction to Psychological First Aid

Rating: 4.875

Breathing for Life: Short Practices for Stress Reduction

How conscious breathing can reduce stress and increase energy

Rating: 4.875

Manage social anxiety and create meaningful connections

Practical tools and tips to conquer your mental habits, gain confidence and create the connections you want

Rating: 4.85714

Material Failure Criteria for FE-solvers Users

Theories of elastic failure-Forming limit diagram-Failure criteria in simulation software

Rating: 4.85

Mental Health : I hate being Bipolar, It's awesome!

An actionable guide to living with Bipolar Disorder for Patients and Families - Mental Health

Rating: 4.83333

Dance for Shy Kids

Confidence-building dance instruction

Rating: 4.83333

Antar Mauna Meditation | Tantric Path To Inner Calm

Release oppressive mental tensions and welcome harmony through the ancient tradition of tantra.

Rating: 4.83333


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