Cope Community Care Durham Courses
Supporting Your Anxious Child
Develop strategies to help your child understand and conquer their anxiety
Rating: 5
5 Simple Steps To Stop Emotional Binge Eating |
How to NOT binge eat when stressed, bored, tired, sad
Rating: 5
Breathing and the importance of meditation for good health
Deal with stress and anxiety effectively with simple easy to learn techniques
Rating: 5
How to cope with life when you are an Empath.
Learn to manage your emotions, so you know what to do when you pick up on other people's emotions.
Rating: 5
The Principles of Emotional Intelligence
Investigate how the principles of emotional intelligence influence how you work with emotions for ultimate success
Rating: 5
Rejection: Prevention, Therapy and Personal Development
Rejection's resilience and therapy Blueprint for effective parenting and personal development for adults and children
Rating: 5
SAY GOODBYE TO ANXIETY IN 12 DAYS
Life changing strategies to put you back in control of debilitating anxiety to change your life for good!
Rating: 5
The Art and Science of Conscious Breathing
A toolkit for coping and beating burnout in the business world
Rating: 5
Depression: How to recover naturally & without medication
This Depression Recovery course is a comprehensive guide to recovering from depression naturally & without medication
Rating: 5
Cross-cultural Adjustment - For Expats (Level 1)
Learning the challenges and matching strategies of being cross-cultural, turning it into a successful experience!
Rating: 5
How Relaxation Can Reduce Your Anxiety
You cannot be relaxed and anxious at the same time, so the more relaxed you become the less anxious you will be.
Rating: 5
Over 50 ways to decrease stress and ease anxiety
Learn how to be happy and think positive about your current life. Live Stress-free. Feel Freedom. Reframe your mindset.
Rating: 5
How To Overcome Binge Eating Disorder
7 Lessons to Understand, Treat, and Overcome Binge Eating Disorder and Compulsive Overeating
Rating: 5
Stress Management Diploma
Give Your Stress Wings & Let It Fly Away; Practical Guide to 60+ Modern & Powerful Ways To Manage Stress
Rating: 5
Yoga Nidra Meditations For Deep Sleep
Using the ultimate relaxation technique for releasing stress and drifting into a deep sleep
Rating: 5
Everything you need to know before starting your IVF or ART
Taking you through everything from selecting a fertility clinic through to your positive pregnancy test.
Rating: 5
10 Habits of Mentally Strong People
10 Habits of Mentally Strong People with Quotes from Elite Athletes
Rating: 5
Raise your vibrations - by increasing happiness levels
Learn how to increase your happiness levels.
Rating: 5
The Art of Public Speaking
Master Public Speaking, Presentation Skills & Storytelling With The World's Decorated Public Speaker
Rating: 4.95745
The Self-Improvement Blueprint
Define and achieve your goals, overcome your fears, change your mindset, beat procrastination, manage your emotions
Rating: 4.93333
Dialectical Behavioral Therapy: Interpersonal Effectiveness
Improve Your Life With Dialectical Behavioral Therapy - DBT
Rating: 4.91071
Grounding for Spiritual Connection
Staying grounded, balanced & present in your physical & spiritual world through chakra meditations, activities & food
Rating: 4.9
Thinking Family: Anti-Bullying and Cyberbullying Course
Understand, identify, and stop bullying forever!
Rating: 4.9
Overcome your overweight
Transform your need for food through understanding your emotions
Rating: 4.9
Breathing for Life: Short Practices for Stress Reduction
How conscious breathing can reduce stress and increase energy
Rating: 4.875
YOUR Empowered Pregnancy & Birth!
YOUR Holistic Support Guide through Prenatal Yoga & Exercise
Rating: 4.875
Manage social anxiety and create meaningful connections
Practical tools and tips to conquer your mental habits, gain confidence and create the connections you want
Rating: 4.85714
Material Failure Criteria for FE-solvers Users
Theories of elastic failure-Forming limit diagram-Failure criteria in simulation software
Rating: 4.85
Mental Health : I hate being Bipolar, It's awesome!
An actionable guide to living with Bipolar Disorder for Patients and Families - Mental Health
Rating: 4.83333
Coaching for Effective Employee Engagement | 2022
Coaching for Effective Employee Engagement
Rating: 4.83333
Antar Mauna Meditation | Tantric Path To Inner Calm
Release oppressive mental tensions and welcome harmony through the ancient tradition of tantra.
Rating: 4.83333
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