Cathay Pacific A350 Seat Map Courses


Tai Chi for Women (or anyone!) 10-Form: Master Helen Liang

Tai Chi exercises to help women’s most common health issues, but great for anyone, such as bone density & balance.

Rating: 4.9

Simplified Tai Chi 24 Form with Master Helen Liang / YMAA

the "simplified" form is a Yang style traditional form created in the 1950s, used commonly for classes & demonstrations.

Rating: 4.88462

Simplified Tai Chi 48 Form with Master Helen Liang / YMAA

The Best Tai Chi Moves in One Simplified Form. Experience Tai Chi Health in 10 Minutes and a get great workout.

Rating: 4.3

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