Calm Down Before Swim Tryouts Courses


How to Stop an On-Coming Migraine in 30 Minutes

Easy to learn techniques that can stop a migraine quickly and help you prevent future migraine attacks.

Rating: 5

Seven Steps to Samadhi | Step One | Meditation

The most comprehensive, practical, efficient and effective guide to meditation available for beginners online

Rating: 5

The Happy Malay - Learn Malay Language Positive Vocabulary

Relax as you listen. Go with the flow. Feel good learning Malay.

Rating: 5

Upasamanussati: Buddhist Meditation To Cultivate Calmness

Simple Practices that Grow peace, Create Insight and Banish Fear

Rating: 5

Shlokas for Health,Wealth and Well-being

Shloka Chanting, Correct shloka pronunciation, Understanding Shlokas Shloka Meaning, Importance of Shloka

Rating: 5

Meet Your Higher Self

Open Yourself to More Positive Possibilities

Rating: 5

Panic to Peace in minutes.

A guide to rapidly obtaining calm, peace and focus during stressful situations.

Rating: 5

LIVING FREE 21 Day Guided Meditation Series

Learn to Become Your Own Healer

Rating: 5

Raise your vibrations - by increasing happiness levels

Learn how to increase your happiness levels.

Rating: 5

Meditation: Complete Meditation Guide For Beginner’s

A simple, easy to follow guide to help you understand and develop your own meditation and mindfulness practice

Rating: 5

STRESS & BURNOUT MANAGEMENT FOR A TRULY HAPPY WORK LIFE

Are you tired of living in circles? Take a breath of fresh air, end the stress & build new work habits in 3-months.

Rating: 5

qi gong to strengthen immune system and calm mind & emotions

The natural way to relax and heal ourselves

Rating: 5

ADHD: Empowering Meditations, A Proven Natural Treatment

Complete one meditation or technique a day for the next month for best results.

Rating: 5

Breath Mindfulness Meditation for Beginners

Introduction to the Science of Breath Mindfulness Meditation

Rating: 5

Laughter Therapy for Depression

Laughter Yoga for stress, Anxiety and Depression - Mental Health

Rating: 5

Taming your demons: Release Stress & Anxiety

The Kathmandu Retreat: Buddhist practice for turning negative emotions into positive energies

Rating: 5

Defensive Happiness

A System Based on King David's Method of Happiness

Rating: 5

Stress Management for Adults: Regain Control of Your Life

Gain insights into your personal life, empower yourself to regain control and invite the right tools to thrive in stress

Rating: 5

7 STEPS TO INVINCIBLE HEALTH: Mind Over Matter Mastery

The relationship between your health and getting where you want in life is key to vitality and unbeatable confidence

Rating: 5

Disconnect Old Patterns of Pain and Transform your Life

As we Elevate our Awareness we begin to Live Life through our Heart and Soul

Rating: 5

Acrylic lesson - Swan Lake - Landscape

We learn how to paint the Swan Lake Landscape step-by-step!

Rating: 5

Better Interpret Angel and Oracle Cards

to achieve deeper, more personal and memorable intuitive readings

Rating: 5

Meditation: Easy Guided Meditation for Beginners !

Completely new to meditation? This is the Perfect course for you!

Rating: 5

Free Your Mind from Anxiety

Through Guided Meditation

Rating: 5

Beginner Yoga : 10 Min X 15 Days Online Yoga Beginner Guide

Learn and Practice Yoga for a Great Physical, Mental and Spiritual Life. Learn || Practice || Self Explore in 10 Min/Day

Rating: 5

Lifecycle Marketing Theory

a framework for predictable growth

Rating: 5

Newborn Baby Care

Practical course on how to take care of your newborn since day 1 at home.

Rating: 5

Joyous Body protocol - a Light Key course

Help your body to have ease beyond your imagination

Rating: 5

Beginner ABC Short Vowel Series DVYPHONIC

Introduction to ABC & Short Vowels A,E,I,O,U

Rating: 5

INNER CRITIC to INNER COACH, Positive Psychology Exercises

From Inner Critic to Inner Coach, Applied Emotional Intelligence, Positive Psychology Exercises

Rating: 5

Hermit contortion Ruesee Dudton level 2

The contortion posture of Hermit Dutton is used to relieve aches and pains when being alone and enhance meditation 2

Rating: 5

How to use Squarespace: Make Your Own Creative Website

Taking a Squarespace and making it super unique and creative> No code is needed here.

Rating: 5

Networking with Possibilities - become a true connector

creating and maintaining a thriving business network

Rating: 5

SAY GOODBYE TO ANXIETY IN 12 DAYS

Life changing strategies to put you back in control of debilitating anxiety to change your life for good!

Rating: 5

Drawing and Colouring: Birds and Flowers (Art as Meditation)

Drawing and Colouring: Birds and Flowers (Art as Meditation)

Rating: 5

Conscious Disassociation for Inner Peace

Indian spiritual wisdom for mental self-care

Rating: 5

Practical Self-Compassion

Learn to be kind from within.

Rating: 5

Yoga Breath Workshop

How to use the balancing water breathing technique to manage stress & anxiety

Rating: 5

A Mindful Path to Emotional Intelligence

A thought provoking course to better manage your stress / anxiety, anger, sadness, and enhance your self-awareness

Rating: 5

Anxiety Management

Breathe Easier. Stay Calmer.

Rating: 5


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