Aerobic Fitness Classes Near Me Courses
Recommendation #31 of 31 for Optimizing Health and Extending Lifespan
Rating: 5
The basic principles of safe and effective weight loss and preservation of the result for many years.
Rating: 5
Dancer Strengthening & Stretching
Rating: 4.9
A Well-Balanced Tai Chi Workout for Mind Focusing, Body Flexibility, Muscle strength, Body-Mind-Focusing-Coordination
Rating: 4.85714
The Fighting Tai Chi Style which combines mind, awareness and traditional Martial Art Kong Fu Skills You May Never Seen!
Rating: 4.8
Recommendation #26 of 31 for Optimizing Health and Extending Lifespan
Rating: 4.8
Quality Demonstrations and Instructions with Practical Exercises
Rating: 4.7
Qigong: A Practical Approach to Health and Healing
Rating: 4.7
How to combine intermittent fasting with high-intensity interval training for maximum fat loss.
Rating: 4.65
A scientific approach to extending lifespan through aerobic exercise and strength training
Rating: 4.64286
Recommendation #30 of 31 for Optimizing Health and Extending Lifespan
Rating: 4.6
Recommendation #28 of 31 for Optimizing Health and Extending Lifespan
Rating: 4.6
Simple Neurobics To Follow and Keep your Brain Young and Healthy
Rating: 4.58824
Blues licks written for the '1' chord, the '4' chord, the '5' chord, intro riffs, outro riffs, turnaround riffs and more
Rating: 4.55
The SAFE WAY to do Yoga for Back Pain!Alleviate your Pain & Strengthen your Spine with Yoga! INCLUDES 2 CERTIFICATES
Rating: 4.54545
This unusual style adds another string to your bow. It's powerful like a church organ and surprisingly simple - try it!
Rating: 4.5
Simple & powerful methods from an Orthopedic Surgeon to heal back pain, neck pain and other musculoskeletal disorders
Rating: 4.375
High Intensity Interval Training (HIIT) is the basis for Crossfit. Build muscle and burn fat. Gym or home workout
Rating: 4.35
Learn how to keep your brain healthy with nutrition, exercise, and cognitive activity.
Rating: 4.27778
How to understand, evaluate and improve your running to run injury free and become a happier and better runner.
Rating: 4.25
Calisthenics strength training using your body weight. Perfect weight training for office or home workout without a gym
Rating: 3.9
Examination Preparation and Interview questions on Oxidative and Nitrogen Metabolism MCQ Practice (Bio Chemistry)
Rating: 3.41667
water treatment sewage plant, process with primary treatment aeration settling tank to chlorination and filtration
Rating: 3.4
The most important factors for optimal sleep and physical activity.
Rating: 0
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