Aerobic Classes Near Me Courses


70min tabata workout to improve flexibility and mobility.

Simple tabata workout to improve flexibility and mobility.

Rating: 5

Dance for Dads (Parents)

Because Dads Can Be Cool Too.

Rating: 5

Edición Musical Adaptada Al Fitness

Edición Musical En El Formato "Count 32", Utilizado En Las Clases De STEP, AEROBIC, DANCE, CYCLE.

Rating: 5

Como bailar las Sevillanas

Aprende a bailar Paso a paso las Sevillanas

Rating: 5

Beginner Cardio Workout (Easy To Do At Home)

Full Body Home Workout For Beginner No Equipment required

Rating: 5

Fitness Course For Beginners !

The Beginners Guide to Learning How to Exercises

Rating: 5

Keep Your GGT Level Below 51 U/L (men) or 34 U/L (women)

Recommendation #31 of 31 for Optimizing Health and Extending Lifespan

Rating: 5

The Red Pill for Weight Loss 2021

The basic principles of safe and effective weight loss and preservation of the result for many years.

Rating: 5

HOME WORKOUT: 30 minutes cardio workout for weight loss

Best Home Workout to Lose total body fat at home with simple cardio workout for Weight loss & Fitness!

Rating: 4.95

Workout with awarness! - dancer strengthening & stretching

Dancer Strengthening & Stretching

Rating: 4.9

WEIGHT LOSS: Get Your Dream Body with just 40 Min Workout!

Home Workout To Lose Bodyfat, Reduce side fat ,Love Handles, Weight Loss with simple exercises & a proper diet plan

Rating: 4.9

Chen Style Tai Chi Competition Routine - 56 Postures

A Well-Balanced Tai Chi Workout for Mind Focusing, Body Flexibility, Muscle strength, Body-Mind-Focusing-Coordination

Rating: 4.85714

Irish Dance Basics with Peggy Cannon

Basics, Reel & Jig

Rating: 4.83333

Aerobic Tai Chi Workout - Original Chen Style Old Form Two

The Fighting Tai Chi Style which combines mind, awareness and traditional Martial Art Kong Fu Skills You May Never Seen!

Rating: 4.8

How To Achieve and Maintain Optimal Blood Pressure

Recommendation #26 of 31 for Optimizing Health and Extending Lifespan

Rating: 4.8

Get Boxing FIt : FIt, Defined & Strong!

Boxing, Conditioning and Cardio For Women To Torch Fat, Knock Off Stress and Inches from Head To Toe. No Gym Required

Rating: 4.75

Most Popular Latin Dances: Complete Course in 5 Hours

Quality Demonstrations and Instructions with Practical Exercises

Rating: 4.7

The 31 Day Tabata Body Transformation Challenge

The Complete 31-Day Tabata Based Bodyweight Training Program With Fat Burning Nutrition Guide & Foods List

Rating: 4.7

Strengthen and Heal With Qigong: Body, Mind, Heart

Qigong: A Practical Approach to Health and Healing

Rating: 4.7

Intermittent Fasting for Maximal Weight Loss

How to combine intermittent fasting with high-intensity interval training for maximum fat loss.

Rating: 4.65

Aerobic Exercise and Strength Train for a Longer Life

A scientific approach to extending lifespan through aerobic exercise and strength training

Rating: 4.64286

Meditation, Fitness & Nutrition to lower high blood pressure

Learn how to lower hypertension with the help of Meditation, Breathing exercises, Fitness workouts and Nutrition

Rating: 4.6

Keep Your C-Reactive Protein (CRP) Level Below 1 mg/L

Recommendation #30 of 31 for Optimizing Health and Extending Lifespan

Rating: 4.6

Keep Your LDL Cholesterol Below 100 mg/dL

Recommendation #28 of 31 for Optimizing Health and Extending Lifespan

Rating: 4.6

Brain Exercises to Boost Memory and Prevent Dementia

Simple Neurobics To Follow and Keep your Brain Young and Healthy

Rating: 4.58824

Learn 101 NEW BLUES HARMONICA licks for killer improvising!

Blues licks written for the '1' chord, the '4' chord, the '5' chord, intro riffs, outro riffs, turnaround riffs and more

Rating: 4.55

Yoga for Back Pain Relief & Prevention-Certification Course

The SAFE WAY to do Yoga for Back Pain!Alleviate your Pain & Strengthen your Spine with Yoga! INCLUDES 2 CERTIFICATES

Rating: 4.54545

Blues Chromatic Harmonica, learn the basics, it's fun & easy

This unusual style adds another string to your bow. It's powerful like a church organ and surprisingly simple - try it!

Rating: 4.5

Exam Preparation Course for Year 12 VCE PE Units 3-4 | 2022

Make VCE success inevitable!

Rating: 4.42857

Intro to Musculoskeletal disorders and DIY methods to heal

Simple & powerful methods from an Orthopedic Surgeon to heal back pain, neck pain and other musculoskeletal disorders

Rating: 4.375

High Intensity Interval Training (HIIT) Based On Crossfit

High Intensity Interval Training (HIIT) is the basis for Crossfit. Build muscle and burn fat. Gym or home workout

Rating: 4.35

Exercise Physiology

Learn how the body systems work in concert during acute and chronic exercise.

Rating: 4.31818

Brain Hacks: How to Get a Healthy Brain

Learn how to keep your brain healthy with nutrition, exercise, and cognitive activity.

Rating: 4.27778

Your Guide To Injury-Free Running: How To Be a Better Runner

How to understand, evaluate and improve your running to run injury free and become a happier and better runner.

Rating: 4.25

Introductory Tai Chi: Learn the "Easy" way!

Enjoy learning a centuries old Chinese tradition of maintaining your health, fitness, and flexibility.

Rating: 4.2

Authentic Fighting Tai Chi-Chen New Frame Routine (XinJia) 1

A Detailed Chen Style Tai Chi, a Gem revealed! Go Decoding the Essence of Tai Chi with David in this Amazing Journey

Rating: 4

Sparring Tai Chi-Chen New Frame Routine XinJia 2 for Fitness

Gem revealed! Called 新架二路 Xin Jia Er Lu. The grace and profound ancient fighting art! Perfect for cross training Fitness

Rating: 4

Calisthenics: Full Body Weight Training Home Workout, NO GYM

Calisthenics strength training using your body weight. Perfect weight training for office or home workout without a gym

Rating: 3.9

Oxidative and Nitrogen Metabolism MCQ Practice (Bio Chem)

Examination Preparation and Interview questions on Oxidative and Nitrogen Metabolism MCQ Practice (Bio Chemistry)

Rating: 3.41667

Learn water treatment in STP

water treatment sewage plant, process with primary treatment aeration settling tank to chlorination and filtration

Rating: 3.4

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