SELF-HEALING: 4 Steps To Self-Heal with Michele Paradise
SELF-HEALING: 4 Steps To Self-Heal with Michele Paradise
--> Is your lack of confidence holding you back in your work life and relationships?
--> Does your relationship have unnecessary conflict or misunderstandings that leaves you feeling exhausted and confused?
--> Are you ever kept awake at night by stressful thoughts over your relationship, financial situation, career or your health?
--> Do you bottle up emotions?
--> Do you feel like your partner doesn't hear you or respect you in the way you deserve?
--> Do you say "Yes" when you really want to say "No"
--> Did you experience emotional pain as a child that you haven't worked through?
--> Does imposter syndrome and feeling "not good enough" hold you back in your career?
--> Is your relationship taking a toll on your mental health?
--> Do you ever get a lump in your throat when trying to express your feelings and set a boundary?
--> Do you feel stuck in a pattern within your relationship and family?
The truth is -
We all experience levels of this in our daily lives.
The behaviors and the ways of thinking that make us who we are TODAY are based on past traumas, experiences and childhood survival mechanisms.
When we don't heal these, we hold onto patterns, behaviors, and ways of thinking that no longer serve us.
In order to unlock our own power for deeper joy, greater love, freedom in our choices and the confidence to ask for what we truly desire,
We have to face ourselves and begin the process of self-healing.
This is a self-paced self-healing course complete with educational video modules, actionable activities and downloadable resources.
You will learn how to:
- gain emotional awareness of your thoughts, patterns and behaviours
- meet, accept and connect with your inner child
- find freedom from the modes of thinking and being that have served you in the past, but are now holding you back
- set boundaries that serve and honor your needs
- and ultimately transform your life for the better through self-healing
This course came in a timely manner. It has helped me so much in knowing and choosing a better life for myself .I am activated to put less emphasis on external validation and at this point of my life go internal to find my authentic self and engage in self care. It is because of this course. Thank you so very much! - Pat
Why Michele Paradise?
Michele Paradise is a speaker, relationship coach and trauma-informed therapist. Her qualifications include:
- Neuro Linguistic Programming (NLP) with the co-creator, Dr Richard Bandler, and qualified as a trainer and became his assistant for 10 years.
- Studied hypnosis and hypnotherapy with Paul McKenna, the world renowned hypnotherapists became his assistant for years
- A Certified Clinical Hypnotherapist
- A practitioner of Havening Techniques, trained by the creator Dr Ronald Ruden
- Personal Development Coach with Deepak Chopra on his digital wellness platform Jiyo
- Trainee with Dr Gabor Maté, one of the top trauma and addiction specialists in the world, in Compassionate Inquiry
And 20+ years working with 1-1 clients, Michele Paradise is no stranger to the self-healing journey and just what it takes to transform your life. She believes the most important relationship is the one with yourself - so developing this relationship with Self is at the core of all of her work.
This course is excellent and presented really well by Michelle to give people the knowledge skills to ensure that they understand what might be contributing to their issues. It provides an opportunity to work with Michelle in the healing space, gives you time and energy to look in the mirror and take care of you by being honest with yourself and help you understand why you do what you have done all these years. It helps you understand what decisions and actions that need to happen or what changes you need to implement to make you feel better because you are worth it!! Michelle has a great way of validating your experience but also challenging you to see beyond your past experiences to improve yourself and your future! Gives you Hope - K
Downloadable Resources Included:
- Unpacking Attachment Styles
- Build Self-Awareness of Coping Strategies
- Identify Emotions Activity
- Inner Child Activity
- Heart Opening Meditation
- Identify Wounded Parts Meditation
- Younger Self Healing Activity
- Connect To Self Meditation
- How To Communicate Compassionately
- How To Set Boundaries
- Connect To Gut Meditation
- How To Haven
- SBS Formula To Make Better Choices
What You Can Expect...
Learn and Integrate 4 repeatable steps: Awareness, Acceptance, Consciousness and Choice.
Video modules to walk you through each step in detail and develop self-awareness, self-love and self-acceptance.
Resources and more to help you integrate your new knowledge into your life.
Empower yourself with the knowledge and insights you need to embark on your own Self-healing journey & receive personalised advice on the unique problems you face.
Move from resentment to contentment with greater awareness, the power and tools to set boundaries and the freedom to make better choices for yourself.
Find deeper love in your relationships through knowing and appreciating yourself more and communicating with compassion.
Create peace and presence in your life and prioritize what matters most - YOU.
“Through your work you certainly helped me to find my voice and speak my truth and realise that it was me that was holding me back, not him. I'm so happy to tell you that he finally gave me the bonus I earned over the past 5 years, bought me my dream vintage Jaguar and we were married 2 months ago. I can't believe that after 15 years of being together, all it took was to realise my patterns that lead to my behaviours and forgive my younger self for keeping me safe all these years but stuck. I've never been happier and I never thought I would ever BE in this place of love and peace. Thank you." - Marina 57
"Thank you so much for your help with my relationships… Thanks to you, I realized what mistake I was making in every relationship I had! It feels so good and so powerful to finally be able to see and understand why they didn't work out. I feel very excited about the new beginning. I understand how much I can give and I truly believe in myself this time." Magda 29
Frequently Asked Questions
FAQ 1: How does it work?
Michele walks you through the process of connecting to Self (building self-awareness, self-love and self-acceptance) and identifying past experiences that created unconscious beliefs and behaviours that are holding you back and making you feel broken and not good enough. Through compassionate acceptance and awareness, she guide you to start to change the narrative you have about yourself, and give you the tools and techniques to create the change you need in your own life.
FAQ 2: Who is it for?
The Paradise Process is for you if you feel “not good enough”, stuck in your job, relationship and life in general, or lonely and anxious. The Paradise Process is a unique solution to help you gain the awareness, tools and techniques to turn inwards, recognise your patterns and ‘learned behaviours’, and start to overcome the things that are holding you back… and in doing so ultimately achieve greater peace, confidence and freedom from the past.
FAQ 3: What if it doesn’t work for me?
Michele and her team have spent the past year crafting this self-healing course based on 20+ years of experience of working 1:1 with clients to transform their lives and relationships, working as Wellness Expert with Deepak Chopra and her training by the best in the field: Dr Richard Brandler, Dr Gabor Maté, Dr Richard Schwartz and Paul McKenna. She also has years of experience in Neuro-Linguistic Programming, Havening and Hynotherapy, all of which are incorporated into Paradise Process. So the course is designed to walk you through your own healing step-by-step in a way that will work for you if you put in the time and effort to complete the course.
Heal Your Inner Child, Deepen Your Relationships and Become The Best Version Of Yourself In 4 Steps
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What you will learn
- Notice when and what triggers or activates you with others (Self-Awareness)
- Identify a pattern of behavior, thought or emotion that is holding you back.
- Understand your personal template of a romantic relationship and how that influences your beliefs and behaviors in the present.
![](https://img-c.udemycdn.com/course/240x135/4827462_7380_4.jpg)
Rating: 5
Level: All Levels
Duration: 5.5 hours
Instructor: Michele Paradise
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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