The Lynn Weight Loss Method (YouSoFit!)
The Lynn Weight Loss Method (YouSoFit!)
When you think about all the different weight loss solutions on the market, there isn't one that stands out as being particularly successful for most people who try it. And that's because none of them address the ROOT CAUSE of the problem.
Our body composition is the result of one thing: our lifestyles. Our lifestyles are merely patterns of behaviors (actions) which are products of the decisions we make. And these decisions come from things like our values, knowledge, mood, circumstance, tastes, experience and more.
The things that weigh in on our decisions cause us to make bad ones. That is the ACTUAL cause of obesity. Forcing yourself to exercise or follow a diet plan doesn't change the decisions your mind NATURALLY makes about food or activity.
Trying to manage weight this way would be like trying to solve the problem of having a broken leg with wheel chairs or crutches. Both have temporary benefit, but neither is a long-term solution. Instead, you need to mend your broken leg, right?
The Lynn Method is a process by which we change the factors affecting the natural decisions your mind makes (about food and activity) so that healthier decisions come out - no discipline, will-power or sacrifice required.
So what do YOU get?
The short answer is - WAY MORE than you would expect for the price!
For starters, you're getting a permanent solution to weight management.
That takes the form of over 60 different topics covered where each step further transforms you from the person who struggles with body weight to one who effortlessly makes it go away and keeps it off.
And in between those steps are over 50 coaching sessions where I explain these topics in greater detail. That's over TEN HOURS worth of coaching!
In case you're comparing value, the trainer at your local gym with ONLY HALF of my health certifications would charge you $80 or more to coach you for a single hour.
And when you have questions, doubts, concerns, technical difficulties, curiosities or anything else - you have access to me all the way through. Just reach out and you get a response from me PERSONALLY (no employees, no stand-ins) every single time.
And, believe it or not, you'll actually be awarded a certificate of completion you'd be proud to show off once you're finished.
You also get all of this great stuff forever - unlimited access.
And in case you have any doubts that this IS the solution to your weight problem, you also have a 30-day, money-back guarantee.
Scroll down and check out the program structure and content below...
A complete reset of your relationship with food and exercise.
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What you will learn
- You will learn to see and think about the foods you eat in a completely different way.
- You will learn to think about exercise and activity in a different way as well.
- You will learn how to give the body what it actually needs and wants when you get hungry (so that you'll end up eating less).
![](https://img-c.udemycdn.com/course/240x135/4553198_b59b_3.jpg)
Rating: 4.83333
Level: Beginner Level
Duration: 14 hours
Instructor: Paul Lynn
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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