Blood Pressure Correction Program

Blood Pressure Correction Program

Heart disease is the number one cause of mortality not only in India but throughout the world affecting people across all sections of society. Often it affects the quality of life and leaves one physically, mentally, and monetarily drained.

Not just live but thrive with a healthy heart naturally. Join Dr. Prashanthi Atluri, MD for our Power-Packed ‘Cholesterol & Blood Pressure - Nutrition & Lifestyle Correction Program’.

Dr. Prashanthi Atluri, MD - Prashanthi is a Cardiovascular Disease (cardiology) Specialist in New Orleans, Louisiana, US. With 18+ years of experience in internal medicine & cardiology, she believes that diet & lifestyle play a key role in preventing & reversing heart diseases. She encourages her patients to integrate a natural lifestyle to attain optimum health.

Course Highlight

• 4 sessions

• Understanding Cardiovascular diseases & Nature Cure’s perspective on them

• Heart-friendly Diet Plan

• Nature Cure Therapies - Fasting, Solar Therapy, Spinal Bath & Earthing

• Yoga, Meditation & Breathing Techniques

• Exercises for De-stressing & Better Sleep

Learn

Understand what causes BP, Cholesterol & other cardiovascular issues. Protect yourself and your family from these lifestyle disorders.

A diet that is rich in natural foods, less of processed foods & an active lifestyle that utilizes natural elements can help you prevent BP & Cholesterol issues. Understand how to adopt these changes easily in daily life.

Learn how to fit proper diet, yoga, exercises, adequate sleep, good nutrition, and relaxation in your daily routine effortlessly.

Session 1 -  Heartier choices for nutrition (Part I)

1. Living foods for life

2. Chlorophyll from greens

3. Superfoods for heart health

4. Salt: how much, which one

Session 2 - Heartier choices for nutrition (Part II)

1. Healthy oils

2. Negative foods

3. Heart friendly diet plan

Session 3 - Nature Cure therapies

1. Fasting

2. Solar therapy

3. Spinal bath

4. Earthing

Session 4 - De-stressing techniques

1. Exercise, sleep & stress

2. Heart friendly yogasanas

3. Palming for relaxation

4. Breathing the right way

5. Hearty meditation

LIVE A HEART-HEALTHY LIFE BY SYNCING WITH NATURE'S LAWS

Url: View Details

What you will learn

• Diet & Lifestyle Correction
• Nature Cure therapies
• De-stressing techniques

Rating: 0

Level: Beginner Level

Duration: 6.5 hours

Instructor: Wellcure Health Courses