A Beginner's Meditation Guide to Being Blissful and Mindful

A Beginner's Meditation Guide to Being Blissful and Mindful

Introduction

After true realization of the self one can perform all worldly duties with ultimate Bliss and Peace. Despite so many new inventions across the globe to increase efficiency, our sufferings continue to overwhelm us. Our journey on earth can bring stress, tension, fear, anger, anxiety, and loneliness. The objective of this course is to help you maneuver through such obstacles.

Being Peaceful/Blissful Meditation guides us to efficiently make use of our thinking, sharpen the intellect and increase awareness. Practicing this powerful meditation and way of life, will bring you balance, optimum utilization and harmony of the body, mind, intellect, and life. Through this course, learn the true power of the self and how to assist others on their journey.

What is Being Blissful (Awaken Inner Peace)?

Bliss is Anand or the ultimate joy. Being Blissful means Anandamaya. Anandamaya is the ultimate love, the ultimate state of blissful life, where all the dualities, dilemmas and sorrows are extinguished, where there is freedom from happiness and sorrow, which is beyond negative-positive, which means Knowing yourself, joyfully and experiencing total presence. Anandamaya means eternal joyful state, no dependence on anyone for happiness. Blissfulness is beyond emotions, beyond dualities, beyond qualities and beyond time. Blissfulness is your eternal nature. Don’t leave this world without realizing it. Blissfulness is inherent in every person. It is eternal, supremely joyful, flawless, divine and magnanimous.

Techniques on how to handle stressful situations, tension, anxiety, fear, loneliness and indecisiveness.

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What you will learn

• Being Peaceful/Blissful Meditation teaches us to efficiently use our thinking, awaken infinite possibilities, sharpen the intellect and increase awareness. Having mastered this powerful meditation and way of life, one can attain the ultimate heights, after which nothing remains to be known, nothing to be said and nothing to be done. Through this course, learn the ultimate power of the self and how to guide others.
• Increase your body strength, ability, capacity, efficiency and immunity.
• Establishing mental peace, clarity and overall happiness.

Rating: 4.78571

Level: All Levels

Duration: 3.5 hours

Instructor: Dr. Omanand Guruji