The End of Procrastination - How to Stop Postponing

The End of Procrastination - How to Stop Postponing

The course is created by authors of the international book bestseller The End of Procrastination (15 translations, over 100 000 copies sold worldwide).

"While wasting our time hesitating and procrastinating, life goes on.” -- Seneca, roman philosopher

It will explain the causes of procrastination and give you specific and practical tools to help you to win over it every day.

• Based on 120+ scientific studies

• Easy, smart & practical tools

• Applicable for everyday life

In the course you will learn:

1. Why people procrastinate and what current science knows about procrastination.

2. What decision paralysis is and why it has such a negative effect on us.

3. How human motivation works and how to properly set yourself up to have long-term motivation.

4. How to find your personal vision, define your strengths and use them to do meaningful things.

5. How our self-control works and how to strengthen your willpower.

6. How to become more efficient and learn positive new habits while unlearning the bad ones.

7. How to organize your time and tasks so that you can do more without getting tired.

8. How to better manage personal failures and overcome fear of change.

Simple science-based tools to beat procrastination from authors of the international bestseller.

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What you will learn

• 8 science-based tools to stop procrastinating
• Organize time smarter without getting overloaded
• Improve motivation and overall life satisfaction

Rating: 4.75

Level: Beginner Level

Duration: 2.5 hours

Instructor: Adela Schicker