The Virtual Doula Birth Right Program

The Virtual Doula Birth Right Program

This course was created by a doula and mom of two (born naturally)! It's a no-fluff guide to preparing your mind, body and spirit for a natural birth. This course is filled with information that is evidence-based, which means there is non-biased science to back it up! In the course you'll learn about birth but you'll also receive several different tools, such as:

• Guided Meditations (to prepare your mind)

• Prenatal Workout + Nutrition Guide (to prepare your body)

• Labor Day Handbook (with simple tips and tricks that can transform your birth experience)

By the end of this course you'll have a clear understanding of how birth works and how you can have a painless birth! You'll also be prepared to avoid the MOST COMMON pitfalls that lead to a medicated birth. Having a baby doesn't have to be a traumatic experience, in fact, it can be beautiful, but preparation is key. My first birth was 17+ hours long, hard and exhausting but I had zero tools. When baby number two came along I spent every month researching and preparing myself. I was in hard labor for less then 7 hours and barely made it to the hospital in time (in fact, I still had on my street clothes when my baby was born). The biggest difference was in my commitment to prepare myself every single day. Now, I would love to pass along the transformational information to YOU.

A guide to prepare for an amazing natural birth! I believe it's every woman's right to birth the way SHE sees fit.

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What you will learn

• After taking this course you'll understand how birth works. You will understand the mechanism of pain and how to prepare your body and mind for a painless birth experience.

Rating: 4.7

Level: Beginner Level

Duration: 2.5 hours

Instructor: Olivyah Bowens