Lifestyle Upgrades For Busy Adults

Lifestyle Upgrades For Busy Adults

Restorative lifestyle upgrades for busy people who want to overcome stress and enjoy a more focused, productive, happy, and fulfilling life.

Take back control over your energy and emotions. Tap into an endless supply of creativity. Breakthrough into a new level of productivity. Experience more satisfaction today.

Remain confident and at peace in every situation, by unlocking the benefits of 7 unique types of rest. Learn how rest benefits every aspect of your life including your happiness, relationships, and overall health.

Learn Easy Ways to Cultivate a More Satisfying Life

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What you will learn

• Learn about 7 unique lifestyle upgrades and their far-reaching restorative benefits
• Discover your personal areas of rest deficit
• Get tips to help you enjoy more high quality sleep

Rating: 4.25

Level: All Levels

Duration: 2.5 hours

Instructor: Saundra Dalton-Smith, MD